About Ballycragh Park Calisthenics

Ballycragh Park in Dublin offers a minimalist yet effective calisthenics area, ideal for enthusiasts looking to train outdoors. The setup includes pull-up bars at various heights, catering to moves like pull-ups, chin-ups, and muscle-ups, making it suitable for athletes of all levels.

The dip bars are well-placed and sturdy, allowing you to perform full-range-of-motion dips or other compound movements with ease.

The park also features a set of concrete blocks, perfect for exercises like step-ups, incline push-ups, or even pistol squat progressions.

Set against a backdrop of greenery, Ballycragh Park offers a peaceful and motivating environment to work on your skills. It’s an excellent spot for anyone serious about calisthenics or looking to take their training outdoors.